IRONMAN 70.3 Desaru Coast (2022)
ARNAUD PALLINI (#307)
Finished
GUN TIME:
06:57:56
Place
494
OF
762
Male
443
OF
682
30-34
49
OF
72
Swim 00:56:11 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:57 |
| Swim | 00:56:11 | 00:56:11 | 00:56:11 | 510 | 460 | 51 | 2.02 / 29:34 | 08:17:09 |
T1 00:07:06 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:06 | 00:07:06 | 01:03:18 | 520 | 463 | 46 | - / - | 08:24:16 |
Cycle 03:12:10 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:26:00 | 00:26:00 | 01:29:19 | 432 | 405 | 47 | 26.29 / 02:16 | 08:50:17 |
| Bike 29.1K | 00:36:04 | 01:02:05 | 02:05:24 | 474 | 445 | 49 | 28.11 / 02:08 | 09:26:22 |
| Bike 47K | 00:35:43 | 01:37:49 | 02:41:07 | 492 | 458 | 51 | 28.82 / 02:04 | 10:02:05 |
| Bike 64.7K | 00:38:21 | 02:16:10 | 03:19:29 | 519 | 478 | 52 | 28.5 / 02:06 | 10:40:27 |
| Bike | 00:55:59 | 03:12:10 | 04:15:28 | 521 | 477 | 51 | 28.1 / 02:08 | 11:36:26 |
T2 00:05:45 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:45 | 00:05:45 | 04:21:14 | 509 | 452 | 57 | - / - | 11:42:11 |
Run 02:36:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:33 | 00:02:33 | 04:23:48 | 521 | 470 | 55 | - / - | 11:44:45 |
| Run 7.3K | 00:47:31 | 00:50:05 | 05:11:19 | 462 | 414 | 47 | 8.74 / 06:51 | 12:32:17 |
| Run 14.3K | 00:51:26 | 01:41:32 | 06:02:46 | 458 | 409 | 47 | 8.44 / 07:06 | 13:23:44 |
| Run | 00:55:09 | 02:36:42 | 06:57:56 | 461 | 413 | 48 | 8.07 / 07:25 | 14:18:54 |
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