24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

SHIO CHUAN QUEK (#359)
Finished
GUN TIME:  05:49:02
Place
136  OF 762
Male
128  OF 682
35-39
27  OF 125

Swim 00:49:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:12
Swim 00:49:52 00:49:52 00:49:52 317 288 58 2.28 / 26:14 08:11:05

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:57 00:03:57 00:53:50 104 95 21 - / - 08:15:03

Cycle 02:54:54 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.4K 00:25:14 00:25:14 01:19:04 350 329 71 27.1 / 02:12 08:40:17
Bike 29.1K 00:33:33 00:58:47 01:52:38 289 278 62 29.69 / 02:01 09:13:50
Bike 47K 00:33:06 01:31:54 02:25:44 285 274 61 30.68 / 01:57 09:46:57
Bike 64.7K 00:33:18 02:05:13 02:59:03 273 264 61 31 / 01:56 10:20:16
Bike 00:49:41 02:54:54 03:48:44 237 233 53 30.87 / 01:56 11:09:57

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:15 00:02:15 03:51:00 23 21 7 - / - 11:12:13

Run 01:58:01 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3K 00:02:05 00:02:05 03:53:06 207 189 41 - / - 11:14:18
Run 7.3K 00:37:45 00:39:51 04:30:51 141 131 30 10.98 / 05:27 11:52:04
Run 14.3K 00:38:21 01:18:13 05:09:13 122 112 27 10.96 / 05:28 12:30:26
Run 00:39:48 01:58:01 05:49:02 110 100 26 10.72 / 05:35 13:10:14