IRONMAN 70.3 Desaru Coast (2022)
SAMUEL DENNIS (#394)
Finished
GUN TIME:
06:15:00
Place
239
OF
762
Male
219
OF
682
35-39
48
OF
125
Swim 00:43:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:10 |
Swim | 00:43:12 | 00:43:12 | 00:43:12 | 123 | 109 | 23 | 2.63 / 22:44 | 07:58:22 |
T1 00:07:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:03 | 00:07:03 | 00:50:16 | 511 | 454 | 88 | - / - | 08:05:26 |
Cycle 03:09:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:26:18 | 00:26:18 | 01:16:34 | 455 | 426 | 90 | 26 / 02:18 | 08:31:44 |
Bike 29.1K | 00:36:37 | 01:02:55 | 01:53:12 | 511 | 475 | 97 | 27.74 / 02:09 | 09:08:22 |
Bike 47K | 00:37:02 | 01:39:57 | 02:30:14 | 540 | 497 | 99 | 28.21 / 02:07 | 09:45:24 |
Bike 64.7K | 00:34:52 | 02:14:50 | 03:05:07 | 493 | 453 | 96 | 28.78 / 02:05 | 10:20:17 |
Bike | 00:54:32 | 03:09:22 | 03:59:39 | 486 | 443 | 98 | 28.51 / 02:06 | 11:14:49 |
T2 00:06:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:40 | 00:06:40 | 04:06:19 | 603 | 539 | 101 | - / - | 11:21:29 |
Run 02:08:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:01:59 | 00:01:59 | 04:08:19 | 141 | 134 | 29 | - / - | 11:23:29 |
Run 7.3K | 00:39:16 | 00:41:15 | 04:47:35 | 174 | 160 | 36 | 10.61 / 05:39 | 12:02:45 |
Run 14.3K | 00:42:35 | 01:23:51 | 05:30:11 | 190 | 173 | 39 | 10.23 / 05:51 | 12:45:21 |
Run | 00:44:49 | 02:08:40 | 06:15:00 | 187 | 170 | 38 | 9.83 / 06:05 | 13:30:10 |
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