24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

MOSES SHAO (#478)
Finished
GUN TIME:  05:33:20
Place
79  OF 762
Male
75  OF 682
35-39
16  OF 125

Swim 00:44:38 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:15
Swim 00:44:38 00:44:38 00:44:38 157 140 30 2.55 / 23:29 07:53:53

T1 00:05:00 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:00 00:05:00 00:49:38 247 221 48 - / - 07:58:53

Cycle 02:58:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.4K 00:23:12 00:23:12 01:12:50 157 153 32 29.48 / 02:02 08:22:06
Bike 29.1K 00:33:33 00:56:45 01:46:24 200 196 43 30.75 / 01:57 08:55:39
Bike 47K 00:33:36 01:30:22 02:20:01 240 235 56 31.2 / 01:55 09:29:16
Bike 64.7K 00:34:49 02:05:12 02:54:50 270 261 60 31 / 01:56 10:04:06
Bike 00:53:11 02:58:23 03:48:02 310 289 63 30.26 / 01:58 10:57:17

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 00:03:46 03:51:49 183 158 32 - / - 11:01:04

Run 01:41:31 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3K 00:01:46 00:01:46 03:53:35 42 42 10 - / - 11:02:51
Run 7.3K 00:33:10 00:34:56 04:26:45 37 37 8 12.53 / 04:47 11:36:01
Run 14.3K 00:33:44 01:08:40 05:00:30 31 31 6 12.49 / 04:48 12:09:45
Run 00:32:50 01:41:31 05:33:20 22 22 4 12.47 / 04:48 12:42:35