IRONMAN 70.3 Desaru Coast (2022)
LEANNE KOK (#507)
Finished
GUN TIME:
06:32:21
Place
357
OF
762
Female
35
OF
80
35-39
9
OF
17
Swim 00:39:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:24 |
Swim | 00:39:33 | 00:39:33 | 00:39:33 | 63 | 11 | 3 | 2.88 / 20:49 | 07:51:57 |
T1 00:05:04 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:04 | 00:05:04 | 00:44:38 | 262 | 30 | 8 | - / - | 07:57:02 |
Cycle 03:18:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:26:05 | 00:26:05 | 01:10:43 | 440 | 29 | 10 | 26.22 / 02:17 | 08:23:07 |
Bike 29.1K | 00:37:56 | 01:04:01 | 01:48:39 | 557 | 46 | 12 | 27.27 / 02:12 | 09:01:03 |
Bike 47K | 00:37:14 | 01:41:15 | 02:25:53 | 579 | 47 | 12 | 27.84 / 02:09 | 09:38:17 |
Bike 64.7K | 00:39:39 | 02:20:54 | 03:05:32 | 607 | 50 | 12 | 27.54 / 02:10 | 10:17:56 |
Bike | 00:57:22 | 03:18:17 | 04:02:55 | 583 | 51 | 12 | 27.23 / 02:12 | 11:15:19 |
T2 00:03:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:03 | 00:03:03 | 04:05:59 | 97 | 11 | 5 | - / - | 11:18:23 |
Run 02:26:22 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:19 | 00:02:19 | 04:08:19 | 391 | 36 | 10 | - / - | 11:20:43 |
Run 7.3K | 00:44:38 | 00:46:58 | 04:52:57 | 374 | 38 | 10 | 9.32 / 06:26 | 12:05:22 |
Run 14.3K | 00:46:13 | 01:33:12 | 05:39:11 | 333 | 39 | 10 | 9.2 / 06:31 | 12:51:35 |
Run | 00:53:09 | 02:26:22 | 06:32:21 | 357 | 40 | 10 | 8.64 / 06:56 | 13:44:45 |
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