24th July 2022 | Malaysia
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IRONMAN 70.3 Desaru Coast (2022)

"KRISTY, KHAI WOON" CHAI (#523)
Finished
GUN TIME:  07:09:59
Place
537  OF 762
Female
57  OF 80
35-39
14  OF 17

Swim 00:46:55 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:57
Swim 00:46:55 00:46:55 00:46:55 219 23 7 2.42 / 24:41 07:55:52

T1 00:09:08 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:08 00:09:08 00:56:03 690 75 15 - / - 08:05:00

Cycle 03:27:26 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 11.4K 00:27:15 00:27:15 01:23:18 546 47 12 25.09 / 02:23 08:32:15
Bike 29.1K 00:37:24 01:04:39 02:00:43 585 49 13 27 / 02:13 09:09:40
Bike 47K 00:38:35 01:43:15 02:39:18 619 52 13 27.31 / 02:11 09:48:15
Bike 64.7K 00:39:20 02:22:35 03:18:38 622 54 13 27.22 / 02:12 10:27:35
Bike 01:04:51 03:27:26 04:23:30 666 59 14 26.03 / 02:18 11:32:27

T2 00:06:56 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:56 00:06:56 04:30:27 620 66 14 - / - 11:39:24

Run 02:39:32 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.3K 00:02:31 00:02:31 04:32:58 501 51 13 - / - 11:41:55
Run 7.3K 00:48:52 00:51:24 05:21:51 498 53 13 8.52 / 07:02 12:30:48
Run 14.3K 00:52:53 01:44:17 06:14:44 500 53 13 8.22 / 07:17 13:23:41
Run 00:55:15 02:39:32 07:09:59 482 52 12 7.93 / 07:33 14:18:56