IRONMAN 70.3 Desaru Coast (2022)
KRISTIAN CABAHUG (#556)
Finished
GUN TIME:
06:27:54
Place
329
OF
762
Male
301
OF
682
40-44
76
OF
163
Swim 00:47:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:28 |
Swim | 00:47:16 | 00:47:16 | 00:47:16 | 230 | 206 | 44 | 2.41 / 24:52 | 07:54:44 |
T1 00:05:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 00:05:46 | 00:53:02 | 347 | 305 | 75 | - / - | 08:00:30 |
Cycle 02:52:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:23:57 | 00:23:57 | 01:16:59 | 212 | 207 | 59 | 28.55 / 02:06 | 08:24:27 |
Bike 29.1K | 00:33:07 | 00:57:04 | 01:50:07 | 216 | 211 | 62 | 30.58 / 01:57 | 08:57:35 |
Bike 47K | 00:33:29 | 01:30:34 | 02:23:37 | 245 | 240 | 67 | 31.13 / 01:55 | 09:31:05 |
Bike 64.7K | 00:30:49 | 02:01:24 | 02:54:26 | 183 | 181 | 54 | 31.97 / 01:52 | 10:01:54 |
Bike | 00:51:35 | 02:52:59 | 03:46:02 | 210 | 207 | 62 | 31.21 / 01:55 | 10:53:30 |
T2 00:05:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:51 | 00:05:51 | 03:51:54 | 523 | 465 | 116 | - / - | 10:59:22 |
Run 02:36:00 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:51 | 00:02:51 | 03:54:46 | 633 | 572 | 142 | - / - | 11:02:14 |
Run 7.3K | 00:48:09 | 00:51:01 | 04:42:55 | 488 | 438 | 107 | 8.58 / 06:59 | 11:50:23 |
Run 14.3K | 00:47:27 | 01:38:28 | 05:30:22 | 417 | 370 | 88 | 8.71 / 06:53 | 12:37:50 |
Run | 00:57:32 | 02:36:00 | 06:27:54 | 455 | 408 | 102 | 8.11 / 07:23 | 13:35:23 |
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