24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

JOE HAN (#611)
Finished
GUN TIME:  06:19:51
Place
268  OF 762
Male
246  OF 682
40-44
62  OF 163

Swim 00:50:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:51
Swim 00:50:53 00:50:53 00:50:53 350 316 67 2.23 / 26:47 08:00:45

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:21 00:04:21 00:55:15 148 135 33 - / - 08:05:07

Cycle 02:55:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.4K 00:24:04 00:24:04 01:19:20 229 224 61 28.4 / 02:06 08:29:11
Bike 29.1K 00:33:24 00:57:28 01:52:44 237 232 65 30.37 / 01:58 09:02:36
Bike 47K 00:32:15 01:29:44 02:24:59 222 217 60 31.42 / 01:54 09:34:51
Bike 64.7K 00:34:33 02:04:17 02:59:33 245 238 68 31.23 / 01:55 10:09:24
Bike 00:51:33 02:55:50 03:51:06 265 253 68 30.7 / 01:57 11:00:57

T2 00:04:13 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:13 00:04:13 03:55:19 279 247 57 - / - 11:05:11

Run 02:24:31 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3K 00:02:16 00:02:16 03:57:36 334 304 71 - / - 11:07:27
Run 7.3K 00:44:22 00:46:38 04:41:58 362 326 77 9.39 / 06:23 11:51:49
Run 14.3K 00:45:44 01:32:23 05:27:43 318 281 64 9.28 / 06:27 12:37:34
Run 00:52:08 02:24:31 06:19:51 328 290 69 8.75 / 06:50 13:29:42