IRONMAN 70.3 Desaru Coast (2022)
PHILLIP CAHILL (#618)
Finished
GUN TIME:
05:34:59
Place
87
OF
762
Male
82
OF
682
40-44
17
OF
163
Swim 00:38:36 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:30 |
| Swim | 00:38:36 | 00:38:36 | 00:38:36 | 55 | 45 | 10 | 2.95 / 20:19 | 07:49:07 |
T1 00:05:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 00:05:44 | 00:44:21 | 343 | 301 | 74 | - / - | 07:54:52 |
Cycle 02:54:15 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:22:25 | 00:22:25 | 01:06:47 | 104 | 102 | 27 | 30.49 / 01:58 | 08:17:18 |
| Bike 29.1K | 00:32:14 | 00:54:40 | 01:39:01 | 103 | 103 | 32 | 31.93 / 01:52 | 08:49:32 |
| Bike 47K | 00:32:46 | 01:27:27 | 02:11:48 | 147 | 146 | 40 | 32.24 / 01:51 | 09:22:19 |
| Bike 64.7K | 00:34:59 | 02:02:26 | 02:46:47 | 206 | 204 | 59 | 31.7 / 01:53 | 09:57:18 |
| Bike | 00:51:49 | 02:54:15 | 03:38:37 | 227 | 224 | 63 | 30.98 / 01:56 | 10:49:08 |
T2 00:05:29 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 00:05:29 | 03:44:07 | 478 | 423 | 105 | - / - | 10:54:37 |
Run 01:50:52 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:01:53 | 00:01:53 | 03:46:00 | 88 | 83 | 18 | - / - | 10:56:30 |
| Run 7.3K | 00:34:16 | 00:36:09 | 04:20:16 | 57 | 55 | 14 | 12.11 / 04:57 | 11:30:47 |
| Run 14.3K | 00:35:36 | 01:11:46 | 04:55:53 | 53 | 51 | 12 | 11.95 / 05:01 | 12:06:24 |
| Run | 00:39:06 | 01:50:52 | 05:34:59 | 58 | 55 | 14 | 11.41 / 05:15 | 12:45:30 |
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