IRONMAN 70.3 Desaru Coast (2022)
RYAN KHOO (#812)
Finished
GUN TIME:
06:27:45
Place
327
OF
762
Male
299
OF
682
45-49
48
OF
133
Swim 00:51:36 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:14 |
| Swim | 00:51:36 | 00:51:36 | 00:51:36 | 367 | 330 | 64 | 2.2 / 27:09 | 08:00:51 |
T1 00:04:30 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:30 | 00:04:30 | 00:56:07 | 164 | 150 | 21 | - / - | 08:05:21 |
Cycle 03:00:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:26:26 | 00:26:26 | 01:22:33 | 474 | 443 | 74 | 25.86 / 02:19 | 08:31:48 |
| Bike 29.1K | 00:34:26 | 01:00:53 | 01:57:00 | 421 | 395 | 65 | 28.67 / 02:05 | 09:06:15 |
| Bike 47K | 00:33:07 | 01:34:00 | 02:30:08 | 361 | 338 | 52 | 29.99 / 02:00 | 09:39:22 |
| Bike 64.7K | 00:34:26 | 02:08:27 | 03:04:34 | 356 | 332 | 50 | 30.21 / 01:59 | 10:13:49 |
| Bike | 00:52:25 | 03:00:52 | 03:56:59 | 357 | 333 | 51 | 29.85 / 02:00 | 11:06:14 |
T2 00:02:46 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 00:02:46 | 03:59:46 | 62 | 54 | 8 | - / - | 11:09:00 |
Run 02:27:59 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:18 | 00:02:18 | 04:02:05 | 367 | 332 | 57 | - / - | 11:11:19 |
| Run 7.3K | 00:45:19 | 00:47:38 | 04:47:24 | 398 | 355 | 62 | 9.19 / 06:31 | 11:56:38 |
| Run 14.3K | 00:47:24 | 01:35:02 | 05:34:48 | 368 | 328 | 60 | 9.02 / 06:38 | 12:44:02 |
| Run | 00:52:57 | 02:27:59 | 06:27:45 | 374 | 329 | 58 | 8.55 / 07:00 | 13:37:00 |
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