IRONMAN 70.3 Desaru Coast (2022)
TEAM WORTH A TRI (#1472)
Finished
GUN TIME:
06:13:52
Place
7
OF
18
Female
3
OF
3
Relay
3
OF
3
Swim 00:55:34 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:18 |
| Swim | 00:55:34 | 00:55:34 | 00:55:34 | 15 | 2 | 2 | 2.05 / 29:15 | 08:05:53 |
T1 00:03:37 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:37 | 00:03:37 | 00:59:11 | 9 | 2 | 2 | - / - | 08:09:30 |
Cycle 02:53:38 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:00 | 00:25:00 | 01:24:12 | 9 | 2 | 2 | 27.34 / 02:11 | 08:34:30 |
| Bike 29.1K | 00:33:09 | 00:58:09 | 01:57:21 | 7 | 2 | 2 | 30.01 / 01:59 | 09:07:40 |
| Bike 47K | 00:31:44 | 01:29:54 | 02:29:05 | 6 | 2 | 2 | 31.36 / 01:54 | 09:39:24 |
| Bike 64.7K | 00:32:55 | 02:02:49 | 03:02:00 | 5 | 2 | 2 | 31.6 / 01:53 | 10:12:19 |
| Bike | 00:50:49 | 02:53:38 | 03:52:49 | 5 | 2 | 2 | 31.09 / 01:55 | 11:03:08 |
T2 00:02:04 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:04 | 00:02:04 | 03:54:54 | 7 | 3 | 3 | - / - | 11:05:12 |
Run 02:18:58 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:10 | 00:02:10 | 03:57:04 | 9 | 3 | 3 | - / - | 11:07:22 |
| Run 7.3K | 00:42:07 | 00:44:17 | 04:39:11 | 9 | 3 | 3 | 9.88 / 06:04 | 11:49:30 |
| Run 14.3K | 00:46:28 | 01:30:46 | 05:25:40 | 9 | 3 | 3 | 9.45 / 06:20 | 12:35:58 |
| Run | 00:48:12 | 02:18:58 | 06:13:52 | 10 | 3 | 3 | 9.1 / 06:35 | 13:24:11 |
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