IRONMAN 70.3 Desaru Coast (2023)
SAM HARPER (#114)
Finished
GUN TIME:
05:06:49
Place
23
OF
511
Male
19
OF
429
25-29
2
OF
18
Swim 00:35:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:34 |
Swim | 00:35:07 | 00:35:07 | 00:35:07 | 33 | 26 | 2 | 3.24 / 18:29 | 07:40:42 |
T1 00:04:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:21 | 00:04:21 | 00:39:29 | 206 | 167 | 8 | - / - | 07:45:04 |
Cycle 02:25:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:43:54 | 00:43:54 | 01:23:24 | 8 | 8 | 3 | 39.75 / 01:30 | 08:28:59 |
Bike 47km | 00:27:51 | 01:11:46 | 01:51:16 | 5 | 5 | 3 | 39.28 / 01:31 | 08:56:51 |
Bike 64.5km | 00:26:21 | 01:38:07 | 02:17:37 | 7 | 7 | 3 | 39.56 / 01:31 | 09:23:12 |
Bike 80km | 00:29:05 | 02:07:13 | 02:46:43 | 5 | 5 | 2 | 37.72 / 01:35 | 09:52:18 |
Bike | 00:18:20 | 02:25:33 | 03:05:03 | 5 | 5 | 2 | 37.09 / 01:37 | 10:10:38 |
T2 00:02:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:54 | 00:02:54 | 03:07:57 | 70 | 53 | 3 | - / - | 10:13:32 |
Run 01:58:52 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:01:33 | 00:01:33 | 03:09:30 | 2 | 2 | 1 | - / - | 10:15:05 |
Run 7.3km | 00:36:21 | 00:37:54 | 03:45:52 | 50 | 39 | 3 | 11.55 / 05:11 | 10:51:27 |
Run 14.3km | 00:37:39 | 01:15:34 | 04:23:31 | 41 | 32 | 3 | 11.35 / 05:17 | 11:29:06 |
Run | 00:43:17 | 01:58:52 | 05:06:49 | 49 | 38 | 4 | 10.65 / 05:38 | 12:12:24 |
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