IRONMAN 70.3 Desaru Coast (2023)
LUCAS ZUQUIM GUIMARAES GARCIA (#142)
Finished
GUN TIME:
04:57:17
Place
11
OF
511
Male
10
OF
429
30-34
3
OF
54
Swim 00:32:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:59 |
Swim | 00:32:34 | 00:32:34 | 00:32:34 | 14 | 10 | 3 | 3.49 / 17:08 | 07:38:34 |
T1 00:02:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:44 | 00:02:44 | 00:35:19 | 57 | 48 | 11 | - / - | 07:41:18 |
Cycle 02:28:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:43:41 | 00:43:41 | 01:19:00 | 5 | 5 | 2 | 39.95 / 01:30 | 08:25:00 |
Bike 47km | 00:28:25 | 01:12:07 | 01:47:26 | 8 | 8 | 2 | 39.1 / 01:32 | 08:53:26 |
Bike 64.5km | 00:25:38 | 01:37:45 | 02:13:04 | 5 | 5 | 2 | 39.71 / 01:30 | 09:19:04 |
Bike 80km | 00:30:52 | 02:08:37 | 02:43:56 | 8 | 8 | 2 | 37.31 / 01:36 | 09:49:56 |
Bike | 00:19:34 | 02:28:11 | 03:03:30 | 13 | 12 | 3 | 36.43 / 01:38 | 10:09:30 |
T2 00:02:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:05 | 00:02:05 | 03:05:36 | 20 | 16 | 4 | - / - | 10:11:35 |
Run 01:51:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:01:56 | 00:01:56 | 03:07:32 | 47 | 40 | 16 | - / - | 10:13:32 |
Run 7.3km | 00:34:23 | 00:36:19 | 03:41:55 | 30 | 25 | 6 | 12.05 / 04:58 | 10:47:55 |
Run 14.3km | 00:36:58 | 01:13:18 | 04:18:54 | 31 | 23 | 6 | 11.7 / 05:07 | 11:24:54 |
Run | 00:38:23 | 01:51:41 | 04:57:17 | 28 | 20 | 5 | 11.33 / 05:17 | 12:03:17 |
Social Share