IRONMAN 70.3 Desaru Coast (2023)
SIN HOO OOI (#167)
Finished
GUN TIME:
06:05:25
Place
125
OF
511
Male
104
OF
429
45-49
15
OF
88
Swim 00:48:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:03 |
Swim | 00:48:47 | 00:48:47 | 00:48:47 | 268 | 224 | 44 | 2.33 / 25:40 | 07:57:50 |
T1 00:03:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:03:31 | 00:52:19 | 130 | 104 | 17 | - / - | 08:01:22 |
Cycle 03:02:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:54:08 | 00:54:08 | 01:46:27 | 275 | 239 | 46 | 32.24 / 01:51 | 08:55:31 |
Bike 47km | 00:36:15 | 01:30:24 | 02:22:43 | 267 | 232 | 44 | 31.19 / 01:55 | 09:31:47 |
Bike 64.5km | 00:33:12 | 02:03:37 | 02:55:56 | 249 | 217 | 41 | 31.4 / 01:54 | 10:04:59 |
Bike 80km | 00:36:41 | 02:40:19 | 03:32:38 | 235 | 202 | 35 | 29.94 / 02:00 | 10:41:41 |
Bike | 00:22:40 | 03:02:59 | 03:55:18 | 213 | 184 | 30 | 29.5 / 02:01 | 11:04:22 |
T2 00:03:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 00:03:17 | 03:58:35 | 104 | 81 | 13 | - / - | 11:07:39 |
Run 02:06:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:07 | 00:02:07 | 04:00:43 | 104 | 88 | 13 | - / - | 11:09:46 |
Run 7.3km | 00:38:36 | 00:40:44 | 04:39:20 | 75 | 62 | 9 | 10.75 / 05:34 | 11:48:23 |
Run 14.3km | 00:42:53 | 01:23:38 | 05:22:14 | 83 | 67 | 11 | 10.25 / 05:50 | 12:31:17 |
Run | 00:43:11 | 02:06:49 | 06:05:25 | 76 | 59 | 10 | 9.98 / 06:00 | 13:14:29 |
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