IRONMAN 70.3 Desaru Coast (2023)
JIENING LOH (#215)
Finished
GUN TIME:
08:01:32
Place
455
OF
511
Female
71
OF
82
18-24
3
OF
3
Swim 00:47:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:49 |
| Swim | 00:47:26 | 00:47:26 | 00:47:26 | 237 | 41 | 3 | 2.4 / 24:57 | 07:58:16 |
T1 00:04:39 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 00:04:39 | 00:52:05 | 235 | 44 | 3 | - / - | 08:02:55 |
Cycle 03:45:31 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:59:20 | 00:59:20 | 01:51:26 | 430 | 59 | 3 | 29.41 / 02:02 | 09:02:16 |
| Bike 47km | 00:42:06 | 01:41:27 | 02:33:33 | 442 | 61 | 3 | 27.79 / 02:09 | 09:44:23 |
| Bike 64.5km | 00:39:14 | 02:20:42 | 03:12:48 | 440 | 62 | 3 | 27.58 / 02:10 | 10:23:38 |
| Bike 80km | 00:51:43 | 03:12:26 | 04:04:32 | 461 | 67 | 3 | 24.94 / 02:24 | 11:15:22 |
| Bike | 00:33:05 | 03:45:31 | 04:37:37 | 467 | 71 | 3 | 23.94 / 02:30 | 11:48:27 |
T2 00:06:24 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:24 | 00:06:24 | 04:44:01 | 392 | 63 | 3 | - / - | 11:54:51 |
Run 03:17:30 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:03:54 | 00:03:54 | 04:47:56 | 491 | 81 | 3 | - / - | 11:58:46 |
| Run 7.3km | 01:05:26 | 01:09:21 | 05:53:23 | 476 | 77 | 3 | 6.31 / 09:30 | 13:04:13 |
| Run 14.3km | 01:03:14 | 02:12:36 | 06:56:38 | 450 | 75 | 3 | 6.47 / 09:16 | 14:07:28 |
| Run | 01:04:53 | 03:17:30 | 08:01:32 | 439 | 74 | 3 | 6.4 / 09:21 | 15:12:22 |
Social Share