IRONMAN 70.3 Desaru Coast (2023)
HO TING YU (#239)
Finished
GUN TIME:
06:27:38
Place
180
OF
511
Female
33
OF
82
25-29
2
OF
5
Swim 01:00:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:08 |
Swim | 01:00:18 | 01:00:18 | 01:00:18 | 467 | 77 | 5 | 1.89 / 31:44 | 08:10:27 |
T1 00:04:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:04:10 | 01:04:29 | 189 | 38 | 3 | - / - | 08:14:37 |
Cycle 03:13:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:53:26 | 00:53:26 | 01:57:56 | 252 | 33 | 2 | 32.66 / 01:50 | 09:08:04 |
Bike 47km | 00:37:29 | 01:30:56 | 02:35:25 | 278 | 37 | 2 | 31.01 / 01:56 | 09:45:33 |
Bike 64.5km | 00:36:59 | 02:07:55 | 03:12:24 | 303 | 39 | 2 | 30.34 / 01:58 | 10:22:33 |
Bike 80km | 00:39:58 | 02:47:53 | 03:52:23 | 304 | 39 | 2 | 28.58 / 02:05 | 11:02:31 |
Bike | 00:25:13 | 03:13:07 | 04:17:36 | 292 | 40 | 2 | 27.96 / 02:08 | 11:27:45 |
T2 00:04:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:33 | 00:04:33 | 04:22:10 | 229 | 42 | 3 | - / - | 11:32:19 |
Run 02:05:28 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:09 | 00:02:09 | 04:24:19 | 112 | 19 | 1 | - / - | 11:34:28 |
Run 7.3km | 00:40:57 | 00:43:06 | 05:05:16 | 111 | 23 | 1 | 10.16 / 05:54 | 12:15:25 |
Run 14.3km | 00:41:23 | 01:24:29 | 05:46:39 | 87 | 18 | 1 | 10.15 / 05:54 | 12:56:48 |
Run | 00:40:58 | 02:05:28 | 06:27:38 | 71 | 16 | 1 | 10.08 / 05:56 | 13:37:47 |
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