14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

HO TING YU (#239)
Finished
GUN TIME:  06:27:38
Place
180  OF 511
Female
33  OF 82
25-29
2  OF 5

Swim 01:00:18 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:08
Swim 01:00:18 01:00:18 01:00:18 467 77 5 1.89 / 31:44 08:10:27

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:10 00:04:10 01:04:29 189 38 3 - / - 08:14:37

Cycle 03:13:07 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 29.1km 00:53:26 00:53:26 01:57:56 252 33 2 32.66 / 01:50 09:08:04
Bike 47km 00:37:29 01:30:56 02:35:25 278 37 2 31.01 / 01:56 09:45:33
Bike 64.5km 00:36:59 02:07:55 03:12:24 303 39 2 30.34 / 01:58 10:22:33
Bike 80km 00:39:58 02:47:53 03:52:23 304 39 2 28.58 / 02:05 11:02:31
Bike 00:25:13 03:13:07 04:17:36 292 40 2 27.96 / 02:08 11:27:45

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:33 00:04:33 04:22:10 229 42 3 - / - 11:32:19

Run 02:05:28 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 300mtrs 00:02:09 00:02:09 04:24:19 112 19 1 - / - 11:34:28
Run 7.3km 00:40:57 00:43:06 05:05:16 111 23 1 10.16 / 05:54 12:15:25
Run 14.3km 00:41:23 01:24:29 05:46:39 87 18 1 10.15 / 05:54 12:56:48
Run 00:40:58 02:05:28 06:27:38 71 16 1 10.08 / 05:56 13:37:47