IRONMAN 70.3 Desaru Coast (2023)
FILBERT CHEONG (#260)
Finished
GUN TIME:
06:37:38
Place
201
OF
511
Male
166
OF
429
30-34
30
OF
54
Swim 00:45:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:30 |
Swim | 00:45:29 | 00:45:29 | 00:45:29 | 195 | 161 | 29 | 2.5 / 23:56 | 07:58:00 |
T1 00:10:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:39 | 00:10:39 | 00:56:08 | 503 | 422 | 54 | - / - | 08:08:39 |
Cycle 03:09:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:57:55 | 00:57:55 | 01:54:04 | 405 | 351 | 45 | 30.13 / 01:59 | 09:06:34 |
Bike 47km | 00:38:22 | 01:36:18 | 02:32:26 | 375 | 327 | 43 | 29.28 / 02:02 | 09:44:57 |
Bike 64.5km | 00:34:07 | 02:10:25 | 03:06:34 | 334 | 290 | 39 | 29.76 / 02:00 | 10:19:05 |
Bike 80km | 00:35:25 | 02:45:51 | 03:41:59 | 287 | 249 | 36 | 28.94 / 02:04 | 10:54:30 |
Bike | 00:23:30 | 03:09:21 | 04:05:29 | 264 | 228 | 33 | 28.51 / 02:06 | 11:18:00 |
T2 00:06:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 00:06:36 | 04:12:06 | 404 | 340 | 47 | - / - | 11:24:37 |
Run 02:25:31 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:39 | 00:02:39 | 04:14:46 | 293 | 247 | 42 | - / - | 11:27:16 |
Run 7.3km | 00:47:02 | 00:49:42 | 05:01:48 | 201 | 165 | 31 | 8.81 / 06:48 | 12:14:19 |
Run 14.3km | 00:49:39 | 01:39:22 | 05:51:28 | 188 | 153 | 31 | 8.63 / 06:56 | 13:03:59 |
Run | 00:46:09 | 02:25:31 | 06:37:38 | 158 | 126 | 29 | 8.69 / 06:53 | 13:50:09 |
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