14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

JAMES FARLEY (#284)
Finished
GUN TIME:  05:28:12
Place
50  OF 511
Male
43  OF 429
30-34
13  OF 54

Swim 00:48:35 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:47
Swim 00:48:35 00:48:35 00:48:35 265 222 35 2.34 / 25:34 08:01:22

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:18 00:03:18 00:51:53 104 85 19 - / - 08:04:40

Cycle 02:41:55 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.1km 00:46:27 00:46:27 01:38:20 39 37 9 37.58 / 01:35 08:51:07
Bike 47km 00:31:18 01:17:45 02:09:39 45 41 11 36.26 / 01:39 09:22:26
Bike 64.5km 00:30:13 01:47:58 02:39:52 52 47 13 35.95 / 01:40 09:52:39
Bike 80km 00:33:08 02:21:06 03:13:00 56 51 14 34.01 / 01:45 10:25:47
Bike 00:20:48 02:41:55 03:33:48 56 51 14 33.34 / 01:47 10:46:35

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 00:02:23 03:36:12 36 26 8 - / - 10:48:59

Run 01:51:59 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 300mtrs 00:01:45 00:01:45 03:37:58 14 13 3 - / - 10:50:45
Run 7.3km 00:33:12 00:34:58 04:11:11 16 13 3 12.52 / 04:47 11:23:58
Run 14.3km 00:38:33 01:13:32 04:49:45 33 25 7 11.66 / 05:08 12:02:32
Run 00:38:27 01:51:59 05:28:12 31 23 6 11.3 / 05:18 12:40:59