14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

SID MANI (#307)
Finished
GUN TIME:  07:10:46
Place
296  OF 511
Male
251  OF 429
30-34
41  OF 54

Swim 00:59:09 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:56
Swim 00:59:09 00:59:09 00:59:09 452 379 52 1.92 / 31:08 08:12:06

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:26 00:04:26 01:03:36 215 174 27 - / - 08:16:32

Cycle 03:14:53 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.1km 00:54:50 00:54:50 01:58:26 301 262 34 31.84 / 01:53 09:11:22
Bike 47km 00:37:16 01:32:06 02:35:43 299 260 35 30.61 / 01:57 09:48:39
Bike 64.5km 00:36:12 02:08:19 03:11:55 312 271 37 30.25 / 01:58 10:24:51
Bike 80km 00:39:31 02:47:50 03:51:27 302 264 37 28.59 / 02:05 11:04:23
Bike 00:27:03 03:14:53 04:18:30 306 266 38 27.7 / 02:09 11:31:26

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 00:03:51 04:22:21 153 122 26 - / - 11:35:17

Run 02:48:24 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 300mtrs 00:02:45 00:02:45 04:25:07 328 278 45 - / - 11:38:03
Run 7.3km 00:49:15 00:52:01 05:14:22 237 197 37 8.42 / 07:07 12:27:19
Run 14.3km 00:56:30 01:48:31 06:10:53 265 222 37 7.9 / 07:35 13:23:49
Run 00:59:52 02:48:24 07:10:46 279 235 37 7.51 / 07:58 14:23:42