14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

MATTHEW SNG (#385)
Finished
GUN TIME:  07:23:13
Place
341  OF 511
Male
287  OF 429
35-39
55  OF 79

Swim 00:48:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:24
Swim 00:48:42 00:48:42 00:48:42 266 223 47 2.34 / 25:38 07:59:07

T1 00:07:27 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:27 00:07:27 00:56:09 447 372 74 - / - 08:06:34

Cycle 03:07:56 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:54:41 00:54:41 01:50:51 295 257 55 31.92 / 01:52 09:01:16
Bike 47km 00:38:25 01:33:07 02:29:17 317 277 57 30.28 / 01:58 09:39:42
Bike 64.5km 00:33:02 02:06:10 03:02:20 285 248 54 30.76 / 01:57 10:12:45
Bike 80km 00:37:43 02:43:54 03:40:04 265 228 52 29.28 / 02:02 10:50:28
Bike 00:24:02 03:07:56 04:04:06 255 220 50 28.73 / 02:05 11:14:31

T2 00:05:31 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:31 00:05:31 04:09:37 331 275 58 - / - 11:20:02

Run 03:13:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:25 00:02:25 04:12:03 220 187 43 - / - 11:22:28
Run 7.3km 00:52:24 00:54:50 05:04:28 287 239 51 7.98 / 07:30 12:14:53
Run 14.3km 01:03:50 01:58:40 06:08:18 353 295 62 7.22 / 08:17 13:18:43
Run 01:14:55 03:13:35 07:23:13 422 351 64 6.53 / 09:10 14:33:38