14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

JACKSON CHAN (#425)
Finished
GUN TIME:  07:09:06
Place
290  OF 511
Male
247  OF 429
35-39
53  OF 79

Swim 01:01:29 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:05
Swim 01:01:29 01:01:29 01:01:29 476 399 73 1.85 / 32:21 08:14:35

T1 00:06:33 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:33 00:06:33 01:08:03 405 335 70 - / - 08:21:08

Cycle 02:59:38 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:51:04 00:51:04 01:59:07 176 158 35 34.18 / 01:45 09:12:13
Bike 47km 00:34:28 01:25:32 02:33:35 170 152 34 32.96 / 01:49 09:46:41
Bike 64.5km 00:32:18 01:57:51 03:05:54 167 149 34 32.93 / 01:49 10:19:00
Bike 80km 00:36:09 02:34:00 03:42:03 165 148 33 31.16 / 01:55 10:55:09
Bike 00:25:37 02:59:38 04:07:41 183 160 37 30.06 / 01:59 11:20:47

T2 00:06:28 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:28 00:06:28 04:14:10 397 333 66 - / - 11:27:15

Run 02:54:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:04:14 00:04:14 04:18:24 504 423 78 - / - 11:31:30
Run 7.3km 00:59:31 01:03:45 05:17:56 410 343 67 6.86 / 08:44 12:31:01
Run 14.3km 00:53:21 01:57:07 06:11:17 336 281 59 7.32 / 08:11 13:24:22
Run 00:57:49 02:54:56 07:09:06 320 268 55 7.23 / 08:17 14:22:12