IRONMAN 70.3 Desaru Coast (2023)
AMAN JAIN (#487)
Finished
GUN TIME:
07:51:52
Place
424
OF
511
Male
359
OF
429
40-44
63
OF
80
Swim 00:58:53 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:49 |
| Swim | 00:58:53 | 00:58:53 | 00:58:53 | 448 | 375 | 69 | 1.93 / 30:59 | 08:12:43 |
T1 00:12:16 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:16 | 00:12:16 | 01:11:10 | 510 | 428 | 80 | - / - | 08:25:00 |
Cycle 03:31:51 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:56:35 | 00:56:35 | 02:07:45 | 363 | 315 | 62 | 30.85 / 01:56 | 09:21:35 |
| Bike 47km | 00:42:17 | 01:38:52 | 02:50:03 | 416 | 361 | 67 | 28.52 / 02:06 | 10:03:52 |
| Bike 64.5km | 00:38:45 | 02:17:37 | 03:28:48 | 413 | 356 | 67 | 28.2 / 02:07 | 10:42:37 |
| Bike 80km | 00:45:12 | 03:02:49 | 04:14:00 | 420 | 360 | 69 | 26.25 / 02:17 | 11:27:49 |
| Bike | 00:29:01 | 03:31:51 | 04:43:01 | 416 | 356 | 68 | 25.48 / 02:21 | 11:56:51 |
T2 00:12:13 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:12:13 | 00:12:13 | 04:55:15 | 508 | 426 | 80 | - / - | 12:09:04 |
Run 02:56:37 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:41 | 00:02:41 | 04:57:56 | 300 | 254 | 45 | - / - | 12:11:46 |
| Run 7.3km | 00:53:49 | 00:56:30 | 05:51:45 | 312 | 262 | 51 | 7.75 / 07:44 | 13:05:35 |
| Run 14.3km | 01:00:11 | 01:56:41 | 06:51:57 | 335 | 280 | 52 | 7.35 / 08:09 | 14:05:46 |
| Run | 00:59:55 | 02:56:37 | 07:51:52 | 328 | 274 | 51 | 7.16 / 08:22 | 15:05:42 |
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