IRONMAN 70.3 Desaru Coast (2023)
SWEE HAU KENG (#505)
Finished
GUN TIME:
06:14:45
Place
153
OF
511
Male
124
OF
429
40-44
23
OF
80
Swim 00:48:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:15 |
Swim | 00:48:08 | 00:48:08 | 00:48:08 | 251 | 209 | 34 | 2.36 / 25:20 | 08:00:23 |
T1 00:05:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 00:05:03 | 00:53:11 | 273 | 221 | 44 | - / - | 08:05:26 |
Cycle 02:51:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:50:27 | 00:50:27 | 01:43:39 | 157 | 141 | 31 | 34.59 / 01:44 | 08:55:54 |
Bike 47km | 00:33:14 | 01:23:42 | 02:16:54 | 137 | 126 | 27 | 33.68 / 01:46 | 09:29:09 |
Bike 64.5km | 00:30:56 | 01:54:39 | 02:47:51 | 130 | 118 | 25 | 33.85 / 01:46 | 10:00:06 |
Bike 80km | 00:34:30 | 02:29:09 | 03:22:21 | 126 | 114 | 25 | 32.17 / 01:51 | 10:34:36 |
Bike | 00:22:02 | 02:51:12 | 03:44:24 | 123 | 111 | 25 | 31.54 / 01:54 | 10:56:39 |
T2 00:02:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 00:02:49 | 03:47:13 | 61 | 44 | 7 | - / - | 10:59:28 |
Run 02:27:32 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:04 | 00:02:04 | 03:49:18 | 91 | 77 | 14 | - / - | 11:01:33 |
Run 7.3km | 00:44:21 | 00:46:26 | 04:33:40 | 157 | 128 | 22 | 9.43 / 06:21 | 11:45:55 |
Run 14.3km | 00:47:54 | 01:34:21 | 05:21:34 | 156 | 127 | 23 | 9.09 / 06:35 | 12:33:50 |
Run | 00:53:10 | 02:27:32 | 06:14:45 | 165 | 133 | 23 | 8.58 / 06:59 | 13:27:01 |
Social Share