IRONMAN 70.3 Desaru Coast (2023)
LEAW SIJIE (#514)
Finished
GUN TIME:
06:19:04
Place
161
OF
511
Male
132
OF
429
40-44
25
OF
80
Swim 00:50:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:14 |
| Swim | 00:50:03 | 00:50:03 | 00:50:03 | 302 | 251 | 41 | 2.27 / 26:20 | 08:02:18 |
T1 00:06:42 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:42 | 00:06:42 | 00:56:45 | 416 | 343 | 65 | - / - | 08:09:00 |
Cycle 02:57:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:50:40 | 00:50:40 | 01:47:26 | 161 | 145 | 33 | 34.45 / 01:44 | 08:59:40 |
| Bike 47km | 00:33:33 | 01:24:14 | 02:21:00 | 148 | 133 | 29 | 33.47 / 01:47 | 09:33:14 |
| Bike 64.5km | 00:33:07 | 01:57:22 | 02:54:07 | 159 | 142 | 29 | 33.07 / 01:48 | 10:06:22 |
| Bike 80km | 00:36:07 | 02:33:29 | 03:30:15 | 158 | 142 | 30 | 31.27 / 01:55 | 10:42:30 |
| Bike | 00:24:24 | 02:57:54 | 03:54:40 | 168 | 148 | 31 | 30.35 / 01:58 | 11:06:54 |
T2 00:07:13 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:13 | 00:07:13 | 04:01:54 | 431 | 360 | 66 | - / - | 11:14:08 |
Run 02:17:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:11 | 00:02:11 | 04:04:05 | 128 | 108 | 19 | - / - | 11:16:20 |
| Run 7.3km | 00:42:54 | 00:45:05 | 04:46:59 | 138 | 112 | 19 | 9.71 / 06:10 | 11:59:14 |
| Run 14.3km | 00:45:25 | 01:30:30 | 05:32:25 | 124 | 99 | 18 | 9.47 / 06:19 | 12:44:39 |
| Run | 00:46:39 | 02:17:10 | 06:19:04 | 120 | 94 | 17 | 9.22 / 06:30 | 13:31:19 |
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