14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

CHAI CHEEBOON (#515)
Finished
GUN TIME:  07:16:46
Place
319  OF 511
Male
268  OF 429
40-44
51  OF 80

Swim 00:50:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:34
Swim 00:50:33 00:50:33 00:50:33 312 260 43 2.25 / 26:36 08:02:08

T1 00:07:56 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:56 00:07:56 00:58:30 463 387 75 - / - 08:10:04

Cycle 03:11:34 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.1km 00:54:25 00:54:25 01:52:56 285 248 51 32.07 / 01:52 09:04:30
Bike 47km 00:36:34 01:31:00 02:29:30 280 242 48 30.98 / 01:56 09:41:05
Bike 64.5km 00:34:09 02:05:10 03:03:40 271 234 44 31.01 / 01:56 10:15:15
Bike 80km 00:39:16 02:44:26 03:42:56 272 235 47 29.19 / 02:03 10:54:31
Bike 00:27:07 03:11:34 04:10:04 282 244 48 28.18 / 02:07 11:21:39

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:25 00:05:25 04:15:30 319 264 47 - / - 11:27:04

Run 03:01:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 300mtrs 00:02:54 00:02:54 04:18:25 366 309 55 - / - 11:29:59
Run 7.3km 00:54:15 00:57:10 05:12:40 320 269 52 7.66 / 07:49 12:24:14
Run 14.3km 00:59:58 01:57:08 06:12:39 338 283 53 7.32 / 08:11 13:24:13
Run 01:04:07 03:01:16 07:16:46 358 298 58 6.98 / 08:35 14:28:20