IRONMAN 70.3 Desaru Coast (2023)
MOHAMED SUBKI AHMAD FADZIL (#519)
Finished
GUN TIME:
08:00:00
Place
450
OF
511
Male
381
OF
429
40-44
70
OF
80
Swim 01:00:15 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:52 |
| Swim | 01:00:15 | 01:00:15 | 01:00:15 | 464 | 389 | 71 | 1.89 / 31:42 | 08:13:07 |
T1 00:07:27 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:27 | 00:07:27 | 01:07:42 | 446 | 371 | 71 | - / - | 08:20:34 |
Cycle 03:43:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:57:14 | 00:57:14 | 02:04:57 | 384 | 333 | 65 | 30.5 / 01:58 | 09:17:49 |
| Bike 47km | 00:45:23 | 01:42:38 | 02:50:20 | 454 | 390 | 74 | 27.47 / 02:11 | 10:03:13 |
| Bike 64.5km | 00:44:28 | 02:27:07 | 03:34:49 | 474 | 404 | 75 | 26.38 / 02:16 | 10:47:41 |
| Bike 80km | 00:45:15 | 03:12:23 | 04:20:05 | 460 | 394 | 75 | 24.95 / 02:24 | 11:32:57 |
| Bike | 00:31:32 | 03:43:55 | 04:51:37 | 462 | 393 | 75 | 24.11 / 02:29 | 12:04:29 |
T2 00:08:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:14 | 00:08:14 | 04:59:51 | 469 | 392 | 74 | - / - | 12:12:43 |
Run 03:00:08 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:44 | 00:02:44 | 05:02:35 | 318 | 271 | 49 | - / - | 12:15:27 |
| Run 7.3km | 01:05:20 | 01:08:04 | 06:07:56 | 463 | 389 | 73 | 6.43 / 09:19 | 13:20:48 |
| Run 14.3km | 00:53:47 | 02:01:52 | 07:01:44 | 377 | 315 | 61 | 7.04 / 08:31 | 14:14:36 |
| Run | 00:58:16 | 03:00:08 | 08:00:00 | 355 | 295 | 57 | 7.02 / 08:32 | 15:12:52 |
Social Share