IRONMAN 70.3 Desaru Coast (2023)
WETCHAPHAN PHOTHET (#520)
Finished
GUN TIME:
07:23:22
Place
343
OF
511
Male
288
OF
429
40-44
54
OF
80
Swim 00:56:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:37 |
| Swim | 00:56:28 | 00:56:28 | 00:56:28 | 419 | 349 | 62 | 2.01 / 29:43 | 08:07:06 |
T1 00:05:42 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:42 | 00:05:42 | 01:02:10 | 337 | 278 | 54 | - / - | 08:12:48 |
Cycle 03:17:08 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:55:10 | 00:55:10 | 01:57:21 | 317 | 275 | 56 | 31.64 / 01:53 | 09:07:58 |
| Bike 47km | 00:37:52 | 01:33:02 | 02:35:13 | 314 | 274 | 54 | 30.3 / 01:58 | 09:45:51 |
| Bike 64.5km | 00:37:10 | 02:10:13 | 03:12:24 | 331 | 287 | 56 | 29.8 / 02:00 | 10:23:02 |
| Bike 80km | 00:40:04 | 02:50:18 | 03:52:29 | 326 | 282 | 57 | 28.18 / 02:07 | 11:03:06 |
| Bike | 00:26:50 | 03:17:08 | 04:19:19 | 323 | 279 | 54 | 27.39 / 02:11 | 11:29:56 |
T2 00:05:28 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:28 | 00:05:28 | 04:24:47 | 325 | 270 | 50 | - / - | 11:35:25 |
Run 02:58:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:57 | 00:02:57 | 04:27:45 | 373 | 316 | 58 | - / - | 11:38:23 |
| Run 7.3km | 00:54:13 | 00:57:11 | 05:21:58 | 321 | 270 | 53 | 7.65 / 07:50 | 12:32:36 |
| Run 14.3km | 01:02:00 | 01:59:11 | 06:23:59 | 356 | 298 | 56 | 7.19 / 08:20 | 13:34:36 |
| Run | 00:59:23 | 02:58:34 | 07:23:22 | 344 | 286 | 55 | 7.08 / 08:27 | 14:33:59 |
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