14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

KARHOE CHAN (#535)
Finished
GUN TIME:  06:47:08
Place
224  OF 511
Male
188  OF 429
40-44
36  OF 80

Swim 00:47:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:47
Swim 00:47:29 00:47:29 00:47:29 239 198 32 2.4 / 24:59 07:57:17

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:42 00:03:42 00:51:12 143 116 24 - / - 08:01:00

Cycle 03:08:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.1km 00:54:19 00:54:19 01:45:31 280 244 49 32.14 / 01:52 08:55:19
Bike 47km 00:36:56 01:31:15 02:22:28 286 248 49 30.89 / 01:56 09:32:16
Bike 64.5km 00:33:54 02:05:10 02:56:22 272 235 45 31.01 / 01:56 10:06:10
Bike 80km 00:38:12 02:43:23 03:34:35 264 227 44 29.37 / 02:02 10:44:23
Bike 00:25:19 03:08:43 03:59:55 260 224 44 28.61 / 02:05 11:09:43

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 00:03:13 04:03:08 99 76 13 - / - 11:12:56

Run 02:43:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 300mtrs 00:02:24 00:02:24 04:05:32 211 181 32 - / - 11:15:20
Run 7.3km 00:51:53 00:54:18 04:57:26 278 231 44 8.06 / 07:26 12:07:14
Run 14.3km 00:54:19 01:48:37 05:51:45 267 224 41 7.89 / 07:35 13:01:33
Run 00:55:22 02:43:59 06:47:08 249 206 37 7.71 / 07:46 13:56:56