IRONMAN 70.3 Desaru Coast (2023)
KARHOE CHAN (#535)
Finished
GUN TIME:
06:47:08
Place
224
OF
511
Male
188
OF
429
40-44
36
OF
80
Swim 00:47:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:47 |
Swim | 00:47:29 | 00:47:29 | 00:47:29 | 239 | 198 | 32 | 2.4 / 24:59 | 07:57:17 |
T1 00:03:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:03:42 | 00:51:12 | 143 | 116 | 24 | - / - | 08:01:00 |
Cycle 03:08:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:54:19 | 00:54:19 | 01:45:31 | 280 | 244 | 49 | 32.14 / 01:52 | 08:55:19 |
Bike 47km | 00:36:56 | 01:31:15 | 02:22:28 | 286 | 248 | 49 | 30.89 / 01:56 | 09:32:16 |
Bike 64.5km | 00:33:54 | 02:05:10 | 02:56:22 | 272 | 235 | 45 | 31.01 / 01:56 | 10:06:10 |
Bike 80km | 00:38:12 | 02:43:23 | 03:34:35 | 264 | 227 | 44 | 29.37 / 02:02 | 10:44:23 |
Bike | 00:25:19 | 03:08:43 | 03:59:55 | 260 | 224 | 44 | 28.61 / 02:05 | 11:09:43 |
T2 00:03:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 00:03:13 | 04:03:08 | 99 | 76 | 13 | - / - | 11:12:56 |
Run 02:43:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:24 | 00:02:24 | 04:05:32 | 211 | 181 | 32 | - / - | 11:15:20 |
Run 7.3km | 00:51:53 | 00:54:18 | 04:57:26 | 278 | 231 | 44 | 8.06 / 07:26 | 12:07:14 |
Run 14.3km | 00:54:19 | 01:48:37 | 05:51:45 | 267 | 224 | 41 | 7.89 / 07:35 | 13:01:33 |
Run | 00:55:22 | 02:43:59 | 06:47:08 | 249 | 206 | 37 | 7.71 / 07:46 | 13:56:56 |
Social Share