14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

MOHD SHAHRIN HASAN SEZALI (#540)
Finished
GUN TIME:  08:01:01
Place
452  OF 511
Male
383  OF 429
40-44
71  OF 80

Swim 00:52:58 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:00
Swim 00:52:58 00:52:58 00:52:58 352 292 49 2.15 / 27:52 08:01:59

T1 00:07:23 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:23 00:07:23 01:00:22 441 366 69 - / - 08:09:23

Cycle 03:17:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.1km 00:56:00 00:56:00 01:56:22 346 298 60 31.17 / 01:55 09:05:23
Bike 47km 00:37:30 01:33:31 02:33:53 322 280 55 30.15 / 01:59 09:42:54
Bike 64.5km 00:34:34 02:08:05 03:08:27 305 266 53 30.3 / 01:58 10:17:28
Bike 80km 00:40:32 02:48:38 03:49:00 314 273 54 28.46 / 02:06 10:58:01
Bike 00:29:16 03:17:54 04:18:16 330 285 57 27.28 / 02:11 11:27:17

T2 00:07:23 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:23 00:07:23 04:25:39 439 367 68 - / - 11:34:40

Run 03:35:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 300mtrs 00:03:49 00:03:49 04:29:28 481 402 75 - / - 11:38:29
Run 7.3km 01:07:33 01:11:22 05:37:01 493 413 78 6.13 / 09:46 12:46:02
Run 14.3km 01:12:21 02:23:44 06:49:23 500 419 78 5.96 / 10:03 13:58:24
Run 01:11:37 03:35:21 08:01:01 497 416 76 5.87 / 10:12 15:10:02