IRONMAN 70.3 Desaru Coast (2023)
KIN SEONG OH (#563)
Finished
GUN TIME:
08:17:09
Place
484
OF
511
Male
406
OF
429
40-44
79
OF
80
Swim 01:07:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:25 |
| Swim | 01:07:38 | 01:07:38 | 01:07:38 | 506 | 424 | 80 | 1.68 / 35:35 | 08:21:03 |
T1 00:06:24 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:24 | 00:06:24 | 01:14:03 | 399 | 331 | 63 | - / - | 08:27:28 |
Cycle 03:30:31 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:58:12 | 00:58:12 | 02:12:15 | 414 | 358 | 68 | 29.99 / 02:00 | 09:25:40 |
| Bike 47km | 00:36:50 | 01:35:03 | 02:49:06 | 351 | 305 | 60 | 29.66 / 02:01 | 10:02:31 |
| Bike 64.5km | 00:40:03 | 02:15:06 | 03:29:09 | 391 | 337 | 64 | 28.73 / 02:05 | 10:42:34 |
| Bike 80km | 00:44:19 | 02:59:25 | 04:13:28 | 397 | 342 | 64 | 26.75 / 02:14 | 11:26:53 |
| Bike | 00:31:06 | 03:30:31 | 04:44:34 | 409 | 349 | 66 | 25.64 / 02:20 | 11:57:59 |
T2 00:09:11 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:11 | 00:09:11 | 04:53:46 | 488 | 408 | 75 | - / - | 12:07:11 |
Run 03:23:23 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:03:54 | 00:03:54 | 04:57:40 | 488 | 408 | 76 | - / - | 12:11:05 |
| Run 7.3km | 01:05:56 | 01:09:50 | 06:03:36 | 480 | 402 | 75 | 6.27 / 09:34 | 13:17:01 |
| Run 14.3km | 01:05:13 | 02:15:04 | 07:08:50 | 467 | 389 | 71 | 6.35 / 09:26 | 14:22:15 |
| Run | 01:08:19 | 03:23:23 | 08:17:09 | 466 | 388 | 71 | 6.22 / 09:38 | 15:30:34 |
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