IRONMAN 70.3 Desaru Coast (2023)
SUZANNE BACON (#584)
Finished
GUN TIME:
06:06:49
Place
128
OF
511
Female
23
OF
82
40-44
6
OF
20
Swim 00:37:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:21 |
Swim | 00:37:36 | 00:37:36 | 00:37:36 | 63 | 10 | 3 | 3.03 / 19:47 | 07:44:57 |
T1 00:03:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:03:03 | 00:40:39 | 79 | 13 | 4 | - / - | 07:48:01 |
Cycle 02:57:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:51:48 | 00:51:48 | 01:32:28 | 202 | 22 | 3 | 33.69 / 01:46 | 08:39:50 |
Bike 47km | 00:34:12 | 01:26:01 | 02:06:41 | 179 | 20 | 2 | 32.78 / 01:49 | 09:14:02 |
Bike 64.5km | 00:32:23 | 01:58:25 | 02:39:04 | 175 | 19 | 2 | 32.78 / 01:49 | 09:46:26 |
Bike 80km | 00:36:46 | 02:35:11 | 03:15:50 | 176 | 21 | 3 | 30.93 / 01:56 | 10:23:12 |
Bike | 00:22:42 | 02:57:54 | 03:38:33 | 167 | 20 | 3 | 30.35 / 01:58 | 10:45:55 |
T2 00:03:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:59 | 00:03:59 | 03:42:33 | 166 | 35 | 8 | - / - | 10:49:55 |
Run 02:24:15 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:02:14 | 00:02:14 | 03:44:47 | 147 | 23 | 5 | - / - | 10:52:09 |
Run 7.3km | 00:44:08 | 00:46:23 | 04:28:56 | 156 | 29 | 9 | 9.44 / 06:21 | 11:36:18 |
Run 14.3km | 00:48:19 | 01:34:42 | 05:17:16 | 160 | 31 | 9 | 9.05 / 06:37 | 12:24:38 |
Run | 00:49:32 | 02:24:15 | 06:06:49 | 150 | 31 | 8 | 8.77 / 06:50 | 13:14:10 |
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