14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

GARIAN LIM (#669)
Finished
GUN TIME:  07:21:37
Place
335  OF 511
Male
282  OF 429
45-49
52  OF 88

Swim 00:43:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:03
Swim 00:43:44 00:43:44 00:43:44 160 131 23 2.6 / 23:01 07:49:48

T1 00:05:14 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:14 00:05:14 00:48:59 298 244 48 - / - 07:55:02

Cycle 03:04:16 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.1km 00:52:34 00:52:34 01:41:33 228 201 33 33.21 / 01:48 08:47:37
Bike 47km 00:35:51 01:28:25 02:17:25 234 206 35 31.89 / 01:52 09:23:28
Bike 64.5km 00:34:54 02:03:20 02:52:19 246 215 40 31.47 / 01:54 09:58:23
Bike 80km 00:38:08 02:41:29 03:30:28 245 212 40 29.72 / 02:01 10:36:32
Bike 00:22:47 03:04:16 03:53:16 219 189 31 29.3 / 02:02 10:59:19

T2 00:04:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:37 00:04:37 03:57:53 236 193 37 - / - 11:03:56

Run 03:23:44 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 300mtrs 00:03:00 00:03:00 04:00:53 379 322 55 - / - 11:06:57
Run 7.3km 01:02:05 01:05:05 05:02:59 434 362 71 6.72 / 08:55 12:09:02
Run 14.3km 01:09:27 02:14:33 06:12:27 465 388 79 6.37 / 09:24 13:18:30
Run 01:09:10 03:23:44 07:21:37 467 389 78 6.21 / 09:39 14:27:40