14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

LINDA LIM (#746)
Finished
GUN TIME:  07:36:15
Place
374  OF 511
Female
60  OF 82
45-49
13  OF 18

Swim 01:05:14 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:44
Swim 01:05:14 01:05:14 01:05:14 498 82 18 1.74 / 34:20 08:17:59

T1 00:08:22 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:22 00:08:22 01:13:37 476 78 17 - / - 08:26:21

Cycle 03:24:49 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.1km 00:55:19 00:55:19 02:08:57 323 43 10 31.55 / 01:54 09:21:41
Bike 47km 00:43:41 01:39:01 02:52:38 418 56 13 28.47 / 02:06 10:05:23
Bike 64.5km 00:32:17 02:11:19 03:24:56 346 45 10 29.56 / 02:01 10:37:40
Bike 80km 00:45:35 02:56:54 04:10:31 380 54 12 27.13 / 02:12 11:23:16
Bike 00:27:54 03:24:49 04:38:26 377 54 12 26.36 / 02:16 11:51:10

T2 00:07:47 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:47 00:07:47 04:46:14 456 75 17 - / - 11:58:58

Run 02:50:01 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 300mtrs 00:03:01 00:03:01 04:49:15 382 58 12 - / - 12:02:00
Run 7.3km 00:56:08 00:59:10 05:45:24 359 58 11 7.4 / 08:06 12:58:08
Run 14.3km 00:55:12 01:54:22 06:40:37 316 53 10 7.5 / 07:59 13:53:21
Run 00:55:38 02:50:01 07:36:15 290 48 11 7.44 / 08:03 14:48:59