14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

SEOK SAN HO (#856)
DNF
GUN TIME: 
Place
 OF 511
Female
 OF 82
50-54
 OF 5

Swim 01:03:11 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:11
Swim 01:03:11 01:03:11 01:03:11 - - - 1.8 / 33:15 08:15:23

T1 00:09:01 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:01 00:09:01 01:12:13 - - - - / - 08:24:25

Cycle 04:13:07 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 29.1km 01:10:54 01:10:54 02:23:08 - - - 24.62 / 02:26 09:35:20
Bike 47km 00:49:14 02:00:09 03:12:22 - - - 23.47 / 02:33 10:24:34
Bike 64.5km 00:46:03 02:46:13 03:58:26 - - - 23.35 / 02:34 11:10:38
Bike 80km 00:54:07 03:40:20 04:52:34 - - - 21.78 / 02:45 12:04:46
Bike 00:32:46 04:13:07 05:25:20 - - - 21.33 / 02:48 12:37:32

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:36 00:04:36 05:29:57 - - - - / - 12:42:09

Run 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 300mtrs 00:03:29 00:03:29 05:33:27 - - - - / - 12:45:38
Run 7.3km 01:03:21 01:06:51 06:36:48 - - - 6.55 / 09:09 13:49:00
Run 14.3km 01:06:11 02:13:02 07:42:59 - - - 6.44 / 09:18 14:55:11