IRONMAN 70.3 Desaru Coast (2023)
Successfully added (#2071) RAQUEL BASTOS to My Rivals
JEROME CAUSSE (#905)
Finished
GUN TIME:
07:44:17
Place
397
OF
511
Male
333
OF
429
60-64
8
OF
10
Swim 00:59:23 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:47 |
| Swim | 00:59:23 | 00:59:23 | 00:59:23 | 456 | 382 | 7 | 1.91 / 31:15 | 08:11:10 |
T1 00:06:23 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:23 | 00:06:23 | 01:05:46 | 397 | 329 | 8 | - / - | 08:17:34 |
Cycle 03:13:06 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:52:53 | 00:52:53 | 01:58:40 | 240 | 210 | 8 | 33.01 / 01:49 | 09:10:27 |
| Bike 47km | 00:36:58 | 01:29:51 | 02:35:38 | 255 | 224 | 8 | 31.38 / 01:54 | 09:47:26 |
| Bike 64.5km | 00:34:40 | 02:04:31 | 03:10:18 | 261 | 226 | 8 | 31.17 / 01:55 | 10:22:06 |
| Bike 80km | 00:40:39 | 02:45:11 | 03:50:58 | 279 | 241 | 7 | 29.05 / 02:03 | 11:02:45 |
| Bike | 00:27:54 | 03:13:06 | 04:18:53 | 291 | 252 | 7 | 27.96 / 02:08 | 11:30:40 |
T2 00:03:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 00:03:48 | 04:22:42 | 148 | 117 | 3 | - / - | 11:34:29 |
Run 03:21:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:51 | 00:02:51 | 04:25:34 | 354 | 298 | 7 | - / - | 11:37:21 |
| Run 7.3km | 01:07:03 | 01:09:55 | 05:32:37 | 482 | 404 | 8 | 6.26 / 09:34 | 12:44:25 |
| Run 14.3km | 01:04:22 | 02:14:18 | 06:37:00 | 462 | 386 | 8 | 6.38 / 09:23 | 13:48:47 |
| Run | 01:07:16 | 03:21:34 | 07:44:17 | 456 | 379 | 8 | 6.28 / 09:33 | 14:56:04 |
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