14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

BENEDIKT STEINHEUER (#930)
Finished
GUN TIME:  04:50:25
Place
8  OF 511
Male
7  OF 429
30-34
1  OF 54

Swim 00:35:23 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:42
Swim 00:35:23 00:35:23 00:35:23 41 33 9 3.22 / 18:37 07:41:06

T1 00:02:16 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:16 00:02:16 00:37:40 17 15 3 - / - 07:43:23

Cycle 02:27:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.1km 00:44:45 00:44:45 01:22:25 17 17 5 39.01 / 01:32 08:28:08
Bike 47km 00:28:43 01:13:29 01:51:09 18 17 4 38.37 / 01:33 08:56:52
Bike 64.5km 00:26:03 01:39:32 02:17:12 11 11 3 38.99 / 01:32 09:22:55
Bike 80km 00:29:20 02:08:53 02:46:33 11 11 3 37.24 / 01:36 09:52:16
Bike 00:18:19 02:27:12 03:04:53 9 9 2 36.68 / 01:38 10:10:35

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:52 00:02:52 03:07:45 65 48 14 - / - 10:13:28

Run 01:42:39 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 300mtrs 00:01:49 00:01:49 03:09:34 21 18 4 - / - 10:15:17
Run 7.3km 00:32:03 00:33:52 03:41:38 9 8 2 12.92 / 04:38 10:47:20
Run 14.3km 00:33:21 01:07:14 04:14:59 10 8 2 12.76 / 04:42 11:20:42
Run 00:35:25 01:42:39 04:50:25 10 8 2 12.33 / 04:51 11:56:07