14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

VLADISLAV ABRAMOV (#931)
Finished
GUN TIME:  06:04:37
Place
124  OF 511
Male
103  OF 429
35-39
21  OF 79

Swim 00:44:12 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:23
Swim 00:44:12 00:44:12 00:44:12 169 140 30 2.57 / 23:16 07:53:36

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:31 00:03:31 00:47:44 128 102 21 - / - 07:57:07

Cycle 02:49:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:48:19 00:48:19 01:36:03 81 76 17 36.13 / 01:39 08:45:27
Bike 47km 00:33:26 01:21:45 02:09:29 99 90 20 34.48 / 01:44 09:18:53
Bike 64.5km 00:31:47 01:53:33 02:41:17 116 107 24 34.18 / 01:45 09:50:41
Bike 80km 00:33:37 02:27:10 03:14:54 106 97 19 32.61 / 01:50 10:24:18
Bike 00:22:24 02:49:35 03:37:19 111 100 19 31.84 / 01:53 10:46:42

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:52 00:03:52 03:41:11 156 123 28 - / - 10:50:35

Run 02:23:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:04 00:02:04 03:43:15 87 73 15 - / - 10:52:39
Run 7.3km 00:43:44 00:45:48 04:27:00 147 121 24 9.56 / 06:16 11:36:24
Run 14.3km 00:48:23 01:34:11 05:15:23 155 126 25 9.1 / 06:35 12:24:47
Run 00:49:13 02:23:25 06:04:37 144 114 23 8.82 / 06:47 13:14:01