IRONMAN 70.3 Desaru Coast (2023)
MOHD YUSRIE YAHANA (#932)
Finished
GUN TIME:
07:45:20
Place
402
OF
511
Male
337
OF
429
40-44
60
OF
80
Swim 00:55:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:03 |
| Swim | 00:55:26 | 00:55:26 | 00:55:26 | 401 | 334 | 60 | 2.05 / 29:10 | 08:07:29 |
T1 00:07:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:54 | 00:07:54 | 01:03:21 | 460 | 385 | 74 | - / - | 08:15:24 |
Cycle 03:25:27 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 01:00:43 | 01:00:43 | 02:04:04 | 451 | 389 | 75 | 28.75 / 02:05 | 09:16:07 |
| Bike 47km | 00:40:24 | 01:41:07 | 02:44:28 | 438 | 378 | 70 | 27.88 / 02:09 | 09:56:31 |
| Bike 64.5km | 00:35:48 | 02:16:56 | 03:20:17 | 408 | 351 | 66 | 28.34 / 02:06 | 10:32:20 |
| Bike 80km | 00:42:00 | 02:58:56 | 04:02:17 | 392 | 338 | 63 | 26.82 / 02:14 | 11:14:21 |
| Bike | 00:26:31 | 03:25:27 | 04:28:49 | 381 | 327 | 62 | 26.28 / 02:16 | 11:40:52 |
T2 00:08:10 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:10 | 00:08:10 | 04:36:59 | 466 | 390 | 73 | - / - | 11:49:02 |
Run 03:08:21 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:37 | 00:02:37 | 04:39:36 | 278 | 234 | 42 | - / - | 11:51:39 |
| Run 7.3km | 00:56:40 | 00:59:18 | 05:36:17 | 361 | 303 | 57 | 7.38 / 08:07 | 12:48:20 |
| Run 14.3km | 01:00:06 | 01:59:24 | 06:36:23 | 358 | 300 | 57 | 7.18 / 08:21 | 13:48:26 |
| Run | 01:08:57 | 03:08:21 | 07:45:20 | 400 | 334 | 62 | 6.72 / 08:55 | 14:57:23 |
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