IRONMAN 70.3 Desaru Coast (2023)
ZAIDI SHAHRIZAILA (#933)
Finished
GUN TIME:
07:52:47
Place
429
OF
511
Male
363
OF
429
55-59
18
OF
23
Swim 00:59:13 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:17 |
| Swim | 00:59:13 | 00:59:13 | 00:59:13 | 453 | 380 | 21 | 1.92 / 31:10 | 08:05:30 |
T1 00:07:16 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:16 | 00:07:16 | 01:06:29 | 434 | 359 | 22 | - / - | 08:12:46 |
Cycle 03:22:27 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:55:33 | 00:55:33 | 02:02:03 | 330 | 285 | 14 | 31.42 / 01:54 | 09:08:20 |
| Bike 47km | 00:38:45 | 01:34:18 | 02:40:48 | 336 | 292 | 15 | 29.9 / 02:00 | 09:47:05 |
| Bike 64.5km | 00:37:02 | 02:11:20 | 03:17:50 | 347 | 302 | 17 | 29.55 / 02:01 | 10:24:07 |
| Bike 80km | 00:41:06 | 02:52:27 | 03:58:56 | 344 | 299 | 16 | 27.83 / 02:09 | 11:05:14 |
| Bike | 00:29:59 | 03:22:27 | 04:28:56 | 363 | 313 | 17 | 26.67 / 02:14 | 11:35:13 |
T2 00:06:45 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:45 | 00:06:45 | 04:35:42 | 416 | 348 | 20 | - / - | 11:41:59 |
Run 03:17:04 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:43 | 00:02:43 | 04:38:26 | 313 | 266 | 14 | - / - | 11:44:43 |
| Run 7.3km | 01:01:23 | 01:04:06 | 05:39:49 | 417 | 349 | 18 | 6.83 / 08:46 | 12:46:06 |
| Run 14.3km | 01:05:33 | 02:09:40 | 06:45:23 | 432 | 358 | 20 | 6.61 / 09:04 | 13:51:40 |
| Run | 01:07:23 | 03:17:04 | 07:52:47 | 435 | 362 | 20 | 6.42 / 09:20 | 14:59:04 |
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