IRONMAN 70.3 Desaru Coast (2023)
TEAM I’M STILL STANDING (#1223)
DQ
GUN TIME:
Place
OF
23
Mixed
OF
9
Relay
OF
9
Swim 00:28:53 1.90km
| Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:08 |
| Swim | 00:28:53 | 00:28:53 | 00:28:53 | - | - | - | 3.94 / 15:12 | 07:34:01 |
T1 00:01:38 0.10km
| Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:01:38 | 00:01:38 | 00:30:31 | - | - | - | - / - | 07:35:39 |
Cycle 02:24:30 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:43:17 | 00:43:17 | 01:13:48 | - | - | - | 40.33 / 01:29 | 08:18:56 |
| Bike 47km | 00:27:52 | 01:11:09 | 01:41:41 | - | - | - | 39.62 / 01:30 | 08:46:49 |
| Bike 64.5km | 00:25:23 | 01:36:33 | 02:07:04 | - | - | - | 40.2 / 01:29 | 09:12:12 |
| Bike 80km | 00:29:12 | 02:05:45 | 02:36:16 | - | - | - | 38.16 / 01:34 | 09:41:24 |
| Bike | 00:18:45 | 02:24:30 | 02:55:02 | - | - | - | 37.36 / 01:36 | 10:00:10 |
T2 00:01:41 0.10km
| Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:41 | 00:01:41 | 02:56:43 | - | - | - | - / - | 10:01:51 |
Run 02:29:14 21.1km
| Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:53 | 00:02:53 | 02:59:36 | - | - | - | - / - | 10:04:45 |
| Run 7.3km | 00:47:18 | 00:50:12 | 03:46:55 | - | - | - | 8.72 / 06:52 | 10:52:04 |
| Run 14.3km | 00:48:59 | 01:39:11 | 04:35:55 | - | - | - | 8.64 / 06:56 | 11:41:03 |
| Run | 00:50:02 | 02:29:14 | 05:25:58 | - | - | - | 8.48 / 07:04 | 12:31:06 |
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