19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SCOTT DUNN (#133)
TEAM: COS Coaching
Finished
GUN TIME:  05:48:09
Place
117  OF 524
Male
109  OF 454
50-54
13  OF 67

Swim 00:39:49 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:30
Swim 00:39:49 00:39:49 00:39:49 130 116 12 2.86 / 20:57 07:47:20

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:41 00:03:41 00:43:31 137 121 19 - / - 07:51:02

Cycle 02:51:58 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:20:08 00:20:08 01:03:39 157 149 19 28.59 / 02:05 08:11:10
Bike 27.5km 00:30:46 00:50:54 01:34:26 137 129 14 32.4 / 01:51 08:41:56
Bike 45.2km 00:30:34 01:21:29 02:05:00 126 121 13 33.28 / 01:48 09:12:31
Bike 63km 00:32:54 01:54:24 02:37:55 135 130 14 33.04 / 01:48 09:45:26
Bike 80km 00:34:31 02:28:55 03:12:27 - - - 32.22 / 01:51 10:19:57
Bike 00:23:02 02:51:58 03:35:29 154 145 15 31.4 / 01:54 10:43:00

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:55 00:02:55 03:38:24 92 77 10 - / - 10:45:55

Run 02:09:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:27 00:02:27 03:40:52 301 263 35 11.57 / 05:11 10:48:23
Run 4.2km 00:26:24 00:28:51 04:07:16 236 202 21 8.72 / 06:52 11:14:47
Run 9.7km 00:34:46 01:03:38 04:42:03 171 150 15 9.14 / 06:33 11:49:33
Run 10.7km 00:04:46 01:08:24 04:46:49 166 146 15 9.38 / 06:23 11:54:20
Run 14.7km 00:23:41 01:32:06 05:10:31 141 125 14 9.57 / 06:15 12:18:02
Run 20.3km 00:31:54 02:04:00 05:42:25 117 104 11 9.82 / 06:06 12:49:56
Run 00:05:43 02:09:44 05:48:09 116 103 11 9.75 / 06:08 12:55:40