19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

THONG YIN SHENG (#134)
TEAM: Singapore Women's Triathlon Club
Finished
GUN TIME:  06:18:33
Place
209  OF 524
Female
22  OF 70
50-54
4  OF 15

Swim 00:41:20 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:05
Swim 00:41:20 00:41:20 00:41:20 164 20 5 2.75 / 21:45 07:49:26

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:30 00:04:30 00:45:50 233 35 5 - / - 07:53:56

Cycle 02:58:41 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.6km 00:20:57 00:20:57 01:06:48 222 15 3 27.47 / 02:11 08:14:54
Bike 27.5km 00:29:57 00:50:55 01:36:46 139 9 3 32.39 / 01:51 08:44:52
Bike 45.2km 00:37:27 01:28:23 02:14:14 262 20 3 30.68 / 01:57 09:22:20
Bike 63km 00:32:50 02:01:14 02:47:05 240 17 3 31.17 / 01:55 09:55:10
Bike 80km 00:34:14 02:35:28 03:21:19 - - - 30.87 / 01:56 10:29:25
Bike 00:23:12 02:58:41 03:44:32 210 16 3 30.22 / 01:59 10:52:37

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:47 00:02:47 03:47:19 79 13 3 - / - 10:55:25

Run 02:31:13 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:02:33 00:02:33 03:49:52 338 45 9 11.57 / 05:11 10:57:58
Run 4.2km 00:26:24 00:28:57 04:16:16 240 36 8 8.7 / 06:53 11:24:22
Run 9.7km 00:40:00 01:08:57 04:56:17 251 38 8 8.43 / 07:06 12:04:22
Run 10.7km 00:05:31 01:14:29 05:01:48 250 37 8 8.61 / 06:57 12:09:54
Run 14.7km 00:29:15 01:43:45 05:31:04 250 40 8 8.5 / 07:03 12:39:10
Run 20.3km 00:40:47 02:24:33 06:11:52 253 42 9 8.42 / 07:07 13:19:58
Run 00:06:40 02:31:13 06:18:33 252 42 9 8.37 / 07:10 13:26:38