19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

KIRILL TKACHENKO (#144)
Finished
GUN TIME:  04:48:30
Place
6  OF 524
Male
6  OF 454
35-39
3  OF 90

Swim 00:32:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:45
Swim 00:32:53 00:32:53 00:32:53 21 21 6 3.46 / 17:18 07:38:39

T1 00:01:59 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:59 00:01:59 00:34:53 5 5 1 - / - 07:40:39

Cycle 02:22:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:16:08 00:16:08 00:51:01 1 1 1 35.67 / 01:40 07:56:47
Bike 27.5km 00:25:29 00:41:38 01:16:31 1 1 1 39.63 / 01:30 08:22:17
Bike 45.2km 00:26:29 01:08:07 01:43:01 2 2 1 39.8 / 01:30 08:48:46
Bike 63km 00:28:02 01:36:10 02:11:03 2 2 1 39.3 / 01:31 09:16:49
Bike 80km 00:28:05 02:04:15 02:39:08 - - - 38.62 / 01:33 09:44:54
Bike 00:18:12 02:22:27 02:57:20 5 5 3 37.9 / 01:34 10:03:06

T2 00:01:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:53 00:01:53 02:59:14 11 10 2 - / - 10:05:00

Run 01:49:15 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:44 00:01:44 03:00:58 17 17 4 11.57 / 05:11 10:06:44
Run 4.2km 00:18:41 00:20:25 03:19:40 10 10 4 12.33 / 04:51 10:25:26
Run 9.7km 00:28:39 00:49:05 03:48:20 16 14 5 11.85 / 05:03 10:54:06
Run 10.7km 00:04:15 00:53:21 03:52:36 16 14 5 12.03 / 04:59 10:58:22
Run 14.7km 00:21:38 01:14:59 04:14:14 20 18 5 11.76 / 05:06 11:20:00
Run 20.3km 00:29:01 01:44:01 04:43:16 20 18 5 11.7 / 05:07 11:49:02
Run 00:05:13 01:49:15 04:48:30 21 19 5 11.58 / 05:10 11:54:16