19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

WAKI TANAKA (#155)
TEAM: MetaSport
Finished
GUN TIME:  06:13:15
Place
194  OF 524
Female
18  OF 70
40-44
3  OF 13

Swim 00:39:52 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:05
Swim 00:39:52 00:39:52 00:39:52 133 15 2 2.85 / 20:59 07:48:57

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:19 00:03:19 00:43:11 105 11 3 - / - 07:52:16

Cycle 03:00:21 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.6km 00:21:40 00:21:40 01:04:51 276 22 4 26.57 / 02:15 08:13:56
Bike 27.5km 00:32:26 00:54:06 01:37:18 249 20 4 30.49 / 01:58 08:46:23
Bike 45.2km 00:32:24 01:26:31 02:09:42 232 15 3 31.34 / 01:54 09:18:47
Bike 63km 00:34:13 02:00:44 02:43:56 234 15 3 31.3 / 01:54 09:53:01
Bike 80km 00:36:26 02:37:11 03:20:22 - - - 30.53 / 01:57 10:29:27
Bike 00:23:10 03:00:21 03:43:33 225 18 3 29.93 / 02:00 10:52:38

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:40 00:02:40 03:46:13 69 12 2 - / - 10:55:18

Run 02:27:01 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:04:04 00:04:04 03:50:18 512 69 13 11.57 / 05:11 10:59:23
Run 4.2km 00:27:02 00:31:07 04:17:20 306 45 8 8.09 / 07:24 11:26:25
Run 9.7km 00:38:39 01:09:46 04:55:59 261 39 7 8.34 / 07:11 12:05:04
Run 10.7km 00:05:40 01:15:26 05:01:40 264 40 6 8.5 / 07:03 12:10:45
Run 14.7km 00:28:17 01:43:43 05:29:57 249 39 7 8.5 / 07:03 12:39:02
Run 20.3km 00:37:07 02:20:51 06:07:05 226 35 7 8.64 / 06:56 13:16:10
Run 00:06:09 02:27:01 06:13:15 224 35 7 8.61 / 06:58 13:22:20