19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ADRIAN OOI (#156)
Finished
GUN TIME:  05:41:41
Place
93  OF 524
Male
87  OF 454
40-44
22  OF 101

Swim 00:34:07 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:15
Swim 00:34:07 00:34:07 00:34:07 36 33 11 3.34 / 17:57 07:40:22

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:22 00:03:22 00:37:29 108 97 22 - / - 07:43:45

Cycle 02:56:04 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:19:15 00:19:15 00:56:45 93 89 26 29.9 / 02:00 08:03:01
Bike 27.5km 00:29:30 00:48:46 01:26:15 83 79 25 33.83 / 01:46 08:32:31
Bike 45.2km 00:30:18 01:19:04 01:56:34 89 85 24 34.29 / 01:44 09:02:50
Bike 63km 00:32:15 01:51:20 02:28:50 99 95 26 33.94 / 01:46 09:35:06
Bike 00:00:00 02:56:04 03:33:34 188 176 45 30.66 / 01:57 10:39:50

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 00:02:36 03:36:11 65 55 13 - / - 10:42:27

Run 02:05:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:02 00:02:02 03:38:13 123 117 30 11.57 / 05:11 10:44:29
Run 4.2km 00:23:12 00:25:15 04:01:26 110 101 23 9.98 / 06:00 11:07:42
Run 9.7km 00:34:59 01:00:14 04:36:25 129 115 26 9.66 / 06:12 11:42:41
Run 10.7km 00:04:35 01:04:50 04:41:01 125 113 25 9.9 / 06:03 11:47:17
Run 14.7km 00:22:41 01:27:31 05:03:42 103 95 21 10.07 / 05:57 12:09:58
Run 20.3km 00:32:11 01:59:43 05:35:54 89 81 18 10.17 / 05:53 12:42:10
Run 00:05:46 02:05:29 05:41:41 89 81 18 10.08 / 05:56 12:47:57