19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MARCUS WONG (#163)
Finished
GUN TIME:  06:57:47
Place
321  OF 524
Male
278  OF 454
45-49
50  OF 87

Swim 00:57:43 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:19
Swim 00:57:43 00:57:43 00:57:43 493 429 79 1.97 / 30:22 08:09:02

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:15 00:05:15 01:02:58 296 255 42 - / - 08:14:17

Cycle 03:04:54 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:21:42 00:21:42 01:24:41 281 259 43 26.52 / 02:15 08:36:00
Bike 27.5km 00:32:56 00:54:39 01:57:37 266 245 42 30.18 / 01:59 09:08:57
Bike 45.2km 00:34:42 01:29:21 02:32:19 283 260 47 30.35 / 01:58 09:43:39
Bike 63km 00:34:49 02:04:11 03:07:09 270 250 46 30.43 / 01:58 10:18:29
Bike 80km 00:35:56 02:40:07 03:43:06 - - - 29.97 / 02:00 10:54:25
Bike 00:24:46 03:04:54 04:07:53 262 242 44 29.2 / 02:03 11:19:12

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:46 00:04:46 04:12:39 282 242 41 - / - 11:23:58

Run 02:45:07 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:27 00:02:27 04:15:07 303 265 46 11.57 / 05:11 11:26:26
Run 4.2km 00:28:59 00:31:26 04:44:06 313 268 47 8.01 / 07:29 11:55:25
Run 9.7km 00:42:04 01:13:31 05:26:11 317 268 51 7.91 / 07:34 12:37:30
Run 10.7km 00:06:10 01:19:42 05:32:22 319 271 51 8.05 / 07:26 12:43:41
Run 14.7km 00:34:29 01:54:12 06:06:52 336 285 55 7.72 / 07:46 13:18:11
Run 20.3km 00:43:56 02:38:08 06:50:48 328 278 53 7.7 / 07:47 14:02:07
Run 00:06:58 02:45:07 06:57:47 324 275 53 7.66 / 07:49 14:09:06