19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

SALVADOR ALARCON ALACIO (#165)
TEAM: Arrivo Primo Singapura
Finished
GUN TIME:  05:20:48
Place
58  OF 524
Male
54  OF 454
50-54
7  OF 67

Swim 00:33:34 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:06
Swim 00:33:34 00:33:34 00:33:34 28 27 1 3.39 / 17:40 07:38:40

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:52 00:02:52 00:36:26 57 55 7 - / - 07:41:33

Cycle 02:32:10 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:17:36 00:17:36 00:54:02 23 22 3 32.71 / 01:50 07:59:09
Bike 27.5km 00:28:12 00:45:48 01:22:15 33 33 4 36.01 / 01:39 08:27:22
Bike 45.2km 00:27:25 01:13:14 01:49:40 30 30 4 37.03 / 01:37 08:54:47
Bike 63km 00:29:41 01:42:55 02:19:22 37 36 5 36.72 / 01:38 09:24:29
Bike 80km 00:29:48 02:12:44 02:49:10 - - - 36.16 / 01:39 09:54:17
Bike 00:19:25 02:32:10 03:08:36 42 41 6 35.48 / 01:41 10:13:43

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:26 00:02:26 03:11:02 43 34 4 - / - 10:16:09

Run 02:09:46 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:03 00:02:03 03:13:06 130 124 14 11.57 / 05:11 10:18:12
Run 4.2km 00:26:28 00:28:32 03:39:35 218 188 19 8.82 / 06:47 10:44:41
Run 9.7km 00:41:43 01:10:16 04:21:19 275 233 26 8.28 / 07:14 11:26:25
Run 10.7km 00:06:04 01:16:20 04:27:23 279 237 27 8.4 / 07:08 11:32:30
Run 14.7km 00:22:11 01:38:32 04:49:35 205 178 19 8.95 / 06:42 11:54:41
Run 20.3km 00:26:30 02:05:02 05:16:05 127 112 13 9.74 / 06:09 12:21:12
Run 00:04:43 02:09:46 05:20:48 117 104 12 9.75 / 06:09 12:25:55