19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

JAVIER DELGADO (#171)
Finished
GUN TIME:  05:40:51
Place
90  OF 524
Male
84  OF 454
50-54
9  OF 67

Swim 00:41:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:49
Swim 00:41:31 00:41:31 00:41:31 168 148 20 2.74 / 21:51 07:53:21

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:35 00:02:35 00:44:07 37 36 4 - / - 07:55:57

Cycle 02:49:30 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:20:19 00:20:19 01:04:27 169 160 20 28.32 / 02:07 08:16:17
Bike 27.5km 00:31:00 00:51:20 01:35:27 157 147 17 32.14 / 01:52 08:47:17
Bike 45.2km 00:31:10 01:22:30 02:06:37 147 140 15 32.87 / 01:49 09:18:27
Bike 63km 00:32:34 01:55:04 02:39:11 150 143 15 32.84 / 01:49 09:51:01
Bike 80km 00:33:07 02:28:11 03:12:19 - - - 32.38 / 01:51 10:24:08
Bike 00:21:19 02:49:30 03:33:38 128 122 13 31.85 / 01:53 10:45:28

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:29 00:02:29 03:36:07 49 40 5 - / - 10:47:57

Run 02:04:43 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:53 00:01:53 03:38:01 68 67 9 11.57 / 05:11 10:49:51
Run 4.2km 00:21:08 00:23:02 03:59:10 59 57 6 10.93 / 05:29 11:10:59
Run 9.7km 00:34:45 00:57:47 04:33:55 96 88 10 10.07 / 05:57 11:45:45
Run 10.7km 00:04:36 01:02:23 04:38:31 94 86 10 10.28 / 05:49 11:50:21
Run 14.7km 00:23:16 01:25:40 05:01:48 86 78 9 10.29 / 05:49 12:13:38
Run 20.3km 00:33:44 01:59:24 05:35:32 87 79 9 10.19 / 05:52 12:47:22
Run 00:05:18 02:04:43 05:40:51 86 78 9 10.15 / 05:54 12:52:40