19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

KATHERINE HALL (#214)
Finished
GUN TIME:  06:56:42
Place
316  OF 524
Female
42  OF 70
30-34
7  OF 9

Swim 00:34:56 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:40
Swim 00:34:56 00:34:56 00:34:56 45 4 2 3.26 / 18:23 07:42:37

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:42 00:03:42 00:38:39 140 18 5 - / - 07:46:20

Cycle 03:32:31 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.6km 00:23:11 00:23:11 01:01:50 385 45 7 24.84 / 02:24 08:09:31
Bike 27.5km 00:38:23 01:01:34 01:40:13 446 52 8 26.79 / 02:14 08:47:54
Bike 45.2km 00:39:45 01:41:19 02:19:59 457 53 8 26.76 / 02:14 09:27:40
Bike 63km 00:39:59 02:21:19 02:59:59 451 52 8 26.74 / 02:14 10:07:39
Bike 80km 00:43:09 03:04:28 03:43:08 - - - 26.01 / 02:18 10:50:49
Bike 00:28:02 03:32:31 04:11:11 434 52 8 25.4 / 02:21 11:18:52

T2 00:08:59 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:59 00:08:59 04:20:10 506 68 9 - / - 11:27:51

Run 02:36:32 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:02:20 00:02:20 04:22:30 251 30 6 11.57 / 05:11 11:30:11
Run 9.7km 00:00:00 01:11:50 05:32:00 296 46 8 8.1 / 07:24 12:39:41
Run 10.7km 00:05:57 01:17:48 05:37:58 300 46 8 8.25 / 07:16 12:45:39
Run 14.7km 00:30:13 01:48:01 06:08:11 293 46 7 8.16 / 07:20 13:15:52
Run 20.3km 00:41:36 02:29:37 06:49:48 283 45 7 8.14 / 07:22 13:57:28
Run 00:06:54 02:36:32 06:56:42 280 45 7 8.08 / 07:25 14:04:23