19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

AIK TEONG TIA (#261)
Finished
GUN TIME:  05:41:30
Place
92  OF 524
Male
86  OF 454
35-39
25  OF 90

Swim 00:44:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:29
Swim 00:44:42 00:44:42 00:44:42 259 224 49 2.54 / 23:32 07:55:12

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:04 00:03:04 00:47:47 75 72 15 - / - 07:58:16

Cycle 02:49:30 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:19:51 00:19:51 01:07:38 130 125 29 29 / 02:04 08:18:08
Bike 27.5km 00:31:11 00:51:03 01:38:50 146 137 31 32.31 / 01:51 08:49:19
Bike 45.2km 00:31:01 01:22:04 02:09:51 136 129 30 33.04 / 01:48 09:20:21
Bike 63km 00:32:18 01:54:23 02:42:10 133 128 31 33.04 / 01:48 09:52:40
Bike 80km 00:33:27 02:27:50 03:15:38 - - - 32.46 / 01:50 10:26:07
Bike 00:21:40 02:49:30 03:37:18 129 123 32 31.85 / 01:53 10:47:47

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 00:02:29 03:39:47 48 39 13 - / - 10:50:16

Run 02:01:42 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:50 00:01:50 03:41:38 52 51 15 11.57 / 05:11 10:52:07
Run 4.2km 00:22:15 00:24:06 04:03:53 81 75 20 10.45 / 05:44 11:14:23
Run 9.7km 00:34:06 00:58:12 04:37:59 99 91 27 9.99 / 06:00 11:48:29
Run 10.7km 00:04:20 01:02:32 04:42:20 95 87 26 10.26 / 05:50 11:52:49
Run 14.7km 00:21:56 01:24:29 05:04:16 74 66 18 10.43 / 05:44 12:14:46
Run 20.3km 00:31:33 01:56:03 05:35:50 71 63 20 10.49 / 05:43 12:46:20
Run 00:05:39 02:01:42 05:41:30 70 62 19 10.4 / 05:46 12:51:59